Broiled Salmon with Lime and Cilantro

Broiled Salmon with Lime and Cilantro

A quick broiled salmon dish with fresh cilantro, garlic, and lime
Cook Time 6 minutes
Servings: 4

Ingredients
  

  • 1/2 cup cilantro leaves finely chopped
  • 1 large clove garlic finely chopped
  • 2 tbsp lime juice
  • 1 tbsp olive oil
  • 1/2 tsp salt
  • 4 salmon steaks 3/4 inch thick, about 6 ounces each

Method
 

  1. 1. Combine cilantro, garlic, lime juice, oil and salt in bowl. Reserve 2 tablespoons. Pour remainder over fish on plate. Let stand, covered, 10 minutes.
  2. 2. Spray broiler rack with nonstick cooking spray. Place salmon on rack. Brush with 1 tablespoon marinade.
  3. 3. Broil 6 inches from heat for 3 to 4 minutes. Turn steaks over. Brush with remaining tablespoon marinade. Broil 3 more minutes or until cooked through.

Notes

Makes 4 servings at $2.83 each. Nutrient Value Per Serving: 273 calories, 34 g protein, 11 g fat, 0 g carbohydrate, 385 mg sodium, 94 mg cholesterol. Exchanges: 4 lean meat, 1 fat.

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